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“Murph CrossFit” Challenge for Memorial Day (Video)

“Murph CrossFit” Challenge for Memorial Day (Video)

This Monday was Memorial Day and across the nation, our fallen soldiers were honored in many different ways. There were parades, somber services at military cemeteries, bar-b-ques, and….CrossFit? That’s right, CrossFit has become part of our national Memorial Day tradition. You may have caught wind of Donald Trump Jr.’s attempt to complete what has been dubbed the “Murf Memorial Day Crossfit Challenge”. Named for a fallen Navy Seal, Lieutenant Michael P. Murphy, after the workout he would complete. Murphy was killed in combat in Afghanistan, as he heroically subjected himself to enemy fire in an attempt to transmit the location and condition […]

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