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Why You Take Up Running If You Want to Survive

Why You Take Up Running If You Want to Survive

A lot of people hate running for exercise. From a fitness perspective, it’s always best to take on fitness routine you’ll actually stick to, so running definitely isn’t for everyone. If you’re trying to get in shape, it’s always advisable to choose an exercise you enjoy and can easily commit to, rather than something that will cause you to roll over and hit the snooze button instead of getting up and doing it. However, if you’re a committed survivalist, you should seriously consider taking up running. You don’t have to wake up every day at the crack of dawn to […]

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