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Fitness for Bugging Out

Fitness for Bugging Out

Everyone has a plan for when SHTF, but if your plan includes bugging out, or hiking a long distance with a big pack in any capacity, you have to understand this will be a very physically challenging, and you will need strength and conditioning beforehand. Prepping is so much more than simply deciding which items you want in your bug-out bag, your body is your most valuable tool, and you need to prepare it as well. Check out our post on the importance of staying healthy as a part of disaster preparedness. Here are some great exercises to start doing […]

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