Why You Take Up Running If You Want to Survive

A lot of people hate running for exercise. From a fitness perspective, it’s always best to take on fitness routine you’ll actually stick to, so running definitely isn’t for everyone. If you’re trying to get in shape, it’s always advisable to choose an exercise you enjoy and can easily commit to, rather than something that … Read more

Mad Max Apocalyptic Workout: Top 10 Exercises (Video)

Fitness for survival is an incredibly important topic. We’ve spoken about it quite a bit on this blog, because we believe that the single most important tool you have for survival is your body, and you need to maintain and prepare your body if you want to survive. Literally any scenario in which you will … Read more

Fitness for Bugging Out

Everyone has a plan for when SHTF, but if your plan includes bugging out, or hiking a long distance with a big pack in any capacity, you have to understand this will be a very physically challenging, and you will need strength and conditioning beforehand. Prepping is so much more than simply deciding which items … Read more