Survival is all about pushing your body beyond its limits, further than you ever thought it could go. When we hear harrowing stories of unbelievable survival, it often includes a person, or people, surviving physical conditions most of us could never imagine possible. However, our bodies are capable of much more than we realize. You … Read more
This Monday was Memorial Day and across the nation, our fallen soldiers were honored in many different ways. There were parades, somber services at military cemeteries, bar-b-ques, and….CrossFit? That’s right, CrossFit has become part of our national Memorial Day tradition. You may have caught wind of Donald Trump Jr.’s attempt to complete what has been … Read more
Fitness for survival is an incredibly important topic. We’ve spoken about it quite a bit on this blog, because we believe that the single most important tool you have for survival is your body, and you need to maintain and prepare your body if you want to survive. Literally any scenario in which you will … Read more
Having great skills and a lot of knowledge is essential for survival. Perhaps you have been working hard to develop those skills. However, if you still have some bad health habits, you will find that even with great skills, you are not going to survive very long. Let’s look at some of the most problematic … Read more
I found this video recently and was pretty impressed with this man’s dedication to training with his bug out bag. This is serious stuff, and honestly, anyone who’s planning on bugging out should take note. He fills up his pack and runs a certain distance, to see how he can manage with the supplies he … Read more
Whether facing an inhospitable wilderness environment, natural disaster, or being forced to defend yourself from an attacker, your body is the most important piece of equipment you have, everything else is either meant to augment it, or protect it. A healthy body can better deal with the physical stresses of any survival situation. Inversely, … Read more
Your chances of living through an event such as being stranded in the wilderness or civil unrest will greatly increase if you have a healthy capable body and mental determination. These are not the only factors by any means, but when all else is equal, someone who can cover 10 miles of rough terrain … Read more
You consider yourself a prepper and a survivalist. You have all the gear you need. You know the bug out location you’re going to head to when needed, and you have plenty of ammunition for all of your weapons. No matter what happens, you are ready. At least you think you are. You have to … Read more
From the zombie apocalypse to a simple backpacking trip, fitness can make or break your survival experience. Literally, in some cases. Your body is your most important survival tool, and training for strength and endurance might possibly be the most sensible way to prep for any survival situation. Here are some recommendations for the best kinds … Read more